Browse By

Tag Archives: fiber

Health Benefits of Sweet Potatoes.

Sweet potatoes are nutritious, packing a good amount of vitamin A, vitamin C and manganese into each serving. They also have anticancer properties and may promote immune function and other health benefits. The fiber and antioxidants in sweet potatoes can be beneficial for gut health.  Sweet potatoes contain two

Answer questions, do we need to “excrete” every day?

Answer questions, do we need to “excrete” every day? Excretion Whether it’s a small matter, it’s small. But if excretion is not normal May cause us discomfort, stomach discomfort and may interfere with eating, digestion and suffer from symptoms of “constipation” or “hemorrhoids”, but to make the body